10-Class Pack at BODIED Fitness Club

In benefit of HWISPA-NY

Fair Market Value: $350.00
Starting Bid: $175.00

About the Workouts
Strength and Conditioning workouts can be adjusted in weight and mechanics. This gives all members the flexibility to jump into a class to increase intensity or spend time focusing on weaknesses without compromising their main goal. Our programming is scalable to the experience and fitness levels of any individual whether you are a fitness beginner or an experienced athlete. This is the reason this program gets acclaim from military personnel, professional athletes, soccer Moms, Dads, and grandparents alike.

All of our classes are led by highly trained and experienced coaches. Classes are approximately 60 minutes in duration and follow a planned progression with the following basic structure:

A certified Strength and Conditioning coach will guide you through a warm-up, followed by movement instruction and demonstration for the workout. Your coach will supervise and correct any movements performed during the workout.

About the Club
BODIED is the premier female-owned and queer-run Strength + Conditioning gym located in the heart of Chelsea. We offer hour-long classes open to all levels featuring dynamic barbell strength work and a metabolic conditioning piece.

Terms & Conditions

• Email winning bid certificate to [email protected] to redeem.
• No expiration date to redeem.
• All ten (10) classes must be used within two (2) months upon redemption.
• Participant must be 18 years or older.

HWIS Connection: Dwayne McNicholas & Laura X Wang (HWIS Parents, Mandarin Pre-K & Preschool 2s) have been members of this fitness studio since its grand opening and highly recommend BODIED to anyone looking to get into (or improve) strength and conditioning, general fitness, and overall happiness. Like HudsonWay, BODIED is a small, caring, and supportive community dedicated to helping their members achieve their goals.