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"Master Your Mind" Program

$125 current bid
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This package includes the "Master Your Mind," online training program, & signed Winning Habits book by Annette Paterakis, an equestrian mental coach and author who has worked with athletes all over the world, from amateur to Olympic level.

"Master Your Mind" by Annette Paterakis is the definitive online mental training program for equestrian athletes. The program is broken down into 7 lessons covering a range of vital topics, such as how you can use pressure to your advantage and how to build your confidence. You will get immediate access to video tutorials, step-by-step exercises, and practical tools, which you will be able to access from your smartphone or computer, whenever you need, and wherever you are.

Winning Habits - How Elite Equestrians Master the Mental Game, by Annette Paterakis is a unique and groundbreaking analysis of how to succeed in equestrian sport. This book unpacks the winning habits of successful equestrians to form a toolkit for readers to develop their own winning habits.

Donated By Annette Paterakis