Previous Item Next Item

Mental Wellness

$125

Description of the Item:

Register or sign in to buy or bid on this item. Sign in and register buttons are in next section

Want to purchase this item?

REGISTER NOW

Already have an account?

1 Watcher

1

Win (1) Hypno-Somatic Session (1 hour) by Julie Weingarten, CHt. Session can be done in-person in Altadena or via Zoom and a 90min interactive Enneagram coaching program for personal or group growth and development with Growing With the Enneagram. Expires; 2-3-25.

-

Hypnotherapy is extremely effective for releasing stress & anxiety while improving mindset and healthier behaviors. Somatics work identifies where we hold stress & trauma and can alleviate the physical reactions and discomfort caused by these negativities, creative healthier coping mechanisms and connection to self. Combining these two modalities is a very thorough approach as we work from the outside-in and in the inside (subconscious) out.

Donated By Julie Weingarten, CHt, Growing With the Enneagram