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Personal Training Package

$700 current bid
5 Bids
FMV: $1200

Description of the Item:

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1 Watcher

Take advantage of one of the best independent trainers in Chicago! Kari Tunney has provided personal one-on-one training, as well as wellness and nutrition services, to professionals both in-person and virtually for over 10 years. Her education includes a Masters in Exercise Physiology as well as certifications in Personal Training, Health Coaching, Corrective Exercise, Suspension Training and Cycling.

Win this auction item and choose between option A or B.

Option A

One Month Personal Training Package Includes: Eight 60-minute one-on-one or partner training sessions. Sessions can be in-person at Lateral Fitness training studio in River North (in-home sessions available if in the River North area), or virtual. This can be for anyone from beginner to experienced, those training for a specific goal or event, struggling to get started or stay on track, or dealing with an injury or other limitation.

Or

Option B

Three Month Wellness & Fitness Package Includes: Six 30-minute virtual health coaching sessions. The focus of these sessions will depend on the individual's goals, but are based around making changes in one's daily life to improve overall health by building new habits. Three month personalized fitness program, delivered via online app with detailed training plan, exercise video demonstrations, and optional nutrition tracking.

Courtesy of Tunney Training.