Helene Kerherve Yoga Class
$120 current bidDescription of the Item:
Register or sign in to buy or bid on this item. Sign in and register buttons are in next section
Want to place a bid?
REGISTER NOWAlready have an account?
0 Watchers
Private Yoga class for one or two persons with Helene Kerherve, Yoga teacher E-RYT500. Helene has more than 20 years of experience of practicing and teaching yoga in Asia, France and NYC, both in French and in English. In this personalized session, you will practice breathing exercises (pranayama), learn different poses (asanas) that promote greater health, increase your ease of movement, and allow for better posture. The lesson concludes with a final pose of relaxation that is immensely restorative, leaving you wonderfully refreshed and available to take a deeper breath of life. This class can be in person in Manhattan or virtual - schedule with the instructor to coordinate.
Donated By Helene Kerherve