Month Premium Health Coaching
$230Description of the Item:
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1One month of Premium Health Coaching at Lifted Fitness
24/7 access to LIFTED's app that contains all the features below:
Personalized Health Coaching
Initial health assessment
4x 1 hour health consultations
24/7 messaging support
Customized Exercise Programming
Workout tracker
Guided videos
Flexible programming
Tailored Nutrition Plan
Recipes for any lifestyle
Step-by-step cooking videos
Shopping list
Calorie tracker
Donated By Tyler West/Lifted
