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YMCA Fitness Intro Pack
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0Four (4) 30 min Personal training sessions at Old Colony YMCA's Stoughton Branch
We all need the advice of an expert sometimes, as well as the personal attention to help us meet our goals. We offer personal training to help you set and meet your specific goals to live healthier and feel better. We're here to personalize your health plan with you and your goals in mind. Poor form and technique can cause permanent damage, perfect your form with a certified trainer.