Private Sound Bath Meditation
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A sound bath is a meditative and therapeutic experience blending various instruments, frequencies and tones to calm the body's nervous system and activate the body's natural healing response.
Through vibrations, subtle movement and breath, a sound mediation allows you to unplug from outside stimulation and deeply connect with your inner self giving your entire body a restorative rest and insightful reboot. Sound has been used around the world as a healing modality for centuries. The healing properties of the alchemy crystal singing quartz bowls knows exactly where to go. All you have to do is allow the soothing sounds and vibrations to saturate your body and simply receive. Elevate your meditation practice with a customized blissful sound immersion or share it with colleagues, family or friends for a unique wellness focused sound journey with energy facilitator Dawn Lazar.
Sound bath will take place at Apres Zen Yoga & Wellness Studio in Mammoth Lakes unless other arrangements are made. Donation must be redeemed by December 31, 2024.