Wellness Coaching
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This Integrative Health and Wellness Coaching package has everything you need to feel whole again. Includes (6) sessions, with unlimited email support through the duration of those sessions (1) water bottle to support hydration (1) mug with assorted teas to wind down after a long day. Katrina Kass is a Nationally Board Certified Health and Wellness Coach who studied at Duke Integrative Medicine. "My style of coaching is whole person-centered. It acknowledges that our existence is multifaceted and when one of those facets is not nurtured, it can throw us off our axis. More importantly, coaching reminds us that you are not alone. Whether it is fitness, nutrition, the connection our relationships provide, or stress management, health coaching can assist you in re-establishing your sense of equilibrium and achieving your best state of health." Expires 4/9/2024.
Donated By Kass Health and Wellness