8 Class Package at Physique 57
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Physique 57 is a high intensity, low impact workout program that uses your own body weight as resistance. It is as safe as it is fun and effective. Interval Overload is our secret to delivering unmatched results. Our propriety process combines interval training (sprint, recovery) and strength training (targeted muscle exertion to maximize sculpting) through innovative and energizing exercise sequences. Not only will you transform your physique, but our workouts will empower you to push beyond your mental and physical limits. It's not easy, but that's exactly why it works. Product : 8 free fitness classes, to be taken at CURIO at Project Hamptons, Bridgehampton., 2183 Montauk Hwy, Bridgehampton .