4, 1:1 Kundalini Yoga Sessions
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Four (4) 1:1 Pure Soul Kundalini Sessions are designed and fine-tuned for your specific needs and intentions. Treat yourself to four explorative, reflective and intimate one hour sessions with a mix of meditation, mantra, movement, mudra and breathwork.
All sessions are held virtually unless you're in the Hamptons this Summer! In-person sessions are based only in the Hamptons and will be held on the beach or an indoor sacred space.
Kundalini Yoga is the yoga of awareness. It is an ancient technology that works on the seen and unseen levels. The effects are fast and profound. This practice regulates the nervous system, balances the glandular system, raises your consciousness, and strengthens your bodily functions.
Donated by Bailey LaMarca - founder and creator of B.LAMARC, RYT 200 Hour Yoga Alliance certified Kundalini Yoga teacher, and certified Integrative Nutrition Holistic Health Coach focusing on self-love, transformation, and healing the body through a heartfelt and conscious way of living.