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Yoga or Sauna Sessions

$30 current bid
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Dragonfly 360 is conveniently located on the north side of Indianapolis and offers a wide variety of yoga styles and sessions. From vinyasa, yin, and hatha to hot vinyasa, hatha/vinyasa, and prenatal, we have an ideal style for whatever type of yoga you are seeking.

Sauna - Infrared light therapy generates a sweat seven times more prevalent than in a traditional sauna, resulting in a more detoxifying experience. Just one infrared session can burn up to 600 calories, and one study showed a reduction in belly fat in just three months. The heat has been shown to reduce both systolic and diastolic blood pressure, improving heart health. Regular sessions have been shown to reduce back, neck, and arthritis pain over time. Your pores open as the result of a deeper sweat, improving the skin's appearance. And finally, it promotes the health of cells which increases immune defenses.

Enjoy (3) yoga sessions OR (3) sauna sessions.

Expires 12/31/23

www.dragonfly360.net

Donated By Dragonfly360 Yoga & Wellness