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NOURISH + Cooking Class for 2

$145 current bid
1 Bid
FMV: $290

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3 Watchers

Gain confidence and knowledge preparing nourishing, seasonal, and delicious clean food recipes and meals with ease with this author-signed copy of NOURISH, by Terry Walters, Culinary & Wellness Educator and a Cooking Class for Two (2) People

Classes are information-packed, plant-centric, and designed for cooks with all levels of experience. Classes can be either virtual or in-person in Avon, CT.

NOURISH features 200 all-new plant-based recipes organized by season in an easy-to-use format that lays flat and stays open as you cook! With an entire section on Fermentation and Gut Health, including how-to information and recipes, you will be inspired and empowered to start making your own probiotic-rich fermented foods.

There is abundant information on healthy cooking techniques and tips, including how to reduce phytic acid and lectins, pressure cooking, and a deep dive into individual ingredients and tools.

Donated By Terry Walters