Nutrition Coaching
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4 Watchers
Get your nutrition on track with DM Coaching's Accountability and Education Program!
@dm_coaching
This one-month program includes an initial, in-person health assessment and body composition consultation with a NASM Certified Nutrition Coach. Your coach will help with weekly goal setting and nutritional accountability. She will guide meal planning, tracking and logging. Each week you will receive motivational texts and virtual check-ins, along with MyFitnessPal* journal review and feedback. The one-month program concludes with a progress review and body composition appointment.
*MyFitnessPal is a free app for Android and iPhone that allows users to track calories and monitor progress to aid in weight management. It is used in conjunction with this program.
Donated By DM Coaching