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The FORME Method is a dynamic, 60 minute class that combines elements of classical ballet, yoga, pilates and strength training. The class mixes intense muscle training with recovery stretching that results in a long, lean physique with gorgeous tone. Commit to 10 sessions and start seeing improved posture and flexibility while sculpting your entire body for noticeable and dramatic results.
Enjoy 5 Forme Barre Fitness 1 hour classes at the Elm Street Location in New Canaan. with a pair of Forme Barre Grip Socks.
Donated By Forme Barre Fitness Studios