2 Mental Performance Sessions
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Joana from JCB Mental Performance Consulting provides quality evidence-based consultation to help athletes and performers take strong steps towards achieving optimal performance and their performance goals.
Bid today to benefit from 2 Free Individual Sessions with Joana.
Setting personalized goals as it relates to intensity regulation, concentration, confidence, motivation, injury rehab, leadership, and life balance!
Need assistance in reducing anxiety, establishing routines, & using positive self-talk? Improving communication, learning about leadership styles, and managing stress? Joana can help!
Included is one journal and two brain stress balls.
Donated By JCB Mental Performance Consulting