Mindful Walk with Mrs. Weber!
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You and 3 friends will take a mindful walk in the woods with the SMOW Yoga teacher Mrs. Weber. Practice some yoga immersed in nature followed by guided meditation. We will end with a yummy snack while we breathe with the trees and watch for deer and other animals in the woods. Day and time to be determined.
Please email kweber@smow.org to arrange the date. Expires May 2023.
