Personal Training Package
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2 Watchers
Personal Training Package
Treat yourself to this gift of wellness! Personal Trainer Billy Salinas is offering One (1) 60 Minute Virtual Assessment and Two (2) 60 Minute Virtual Training Sessions. Personal Trainer Billy Salinas helps people of all bodies and backgrounds build a sustainable and intuitive relationship with movement to improve their physical and mental health.
Billy will help you identify and sustain health-promoting behaviors that will: Build strength and muscular balance; Improve mobility, balance, and flexibility; Correct imbalances contributing to joint pain; Increase body confidence, self-esteem, energy levels; Decrease stress, anxiety, and depression; Teach correct movement technique and improve physical literacy; Promote enjoyment of food and intuitive eating.
Billy coaches under the belief that all movement, nourishment, and accountability should come from a place of self-love -- not punishment or obligation.
Expires: 10/22/23
website: https://www.heybiill.com
Donated By Billy Salinas