Let's be real, with everything going on in the world, everyone desperately needs a little peace and relaxation. That's where this bundle comes in!

With a gift certificate for an hour-long massage from Verde Holistic Wellness Studio, your whole body will be relaxed and pain-free. Massage is an important relaxation tool, alleviates physical ailments, and offers comfort and grounding when we need it most. Our studio is the perfect place to restore your body, and escape for an hour of bliss. We look forward to seeing you at our studio soon!

The story of Verde is also the story of its owner Crystal Dorado, many of her personal beliefs and practices inspired by her journey are innate to Verde's mission. In our rebirth as a holistic wellness studio we look to enhance our bodywork and spiritual healing services that are unique to Verde and tailored to support your healing journey such as workshops, classes, and meditation circles. These services are inspired by our teams continuing professional growth into Mesoamerican roots, Eastern medicine, local practices, and many more.

https://www.verdehws.com/

But a massage isn't enough, is it? That's why we're also including a 60-minute float, infrared sauna session, and bag of salt from Float Sixty! This meditative experience will help you unwind and be present in your float session and beyond!

What is Floating? The relaxation practice of being buoyant in approximately 10 inches of water in a solution of 1,000 pounds of magnesium sulfate, otherwise known as Epsom Salts. Float 60 or 90 minutes - some like it even longer! The temperature of the water is set to the body's normal skin temperature. This practice can be accomplished in a special floatation device like a float pod, a floatation tank or a float room. Some may have heard of a sensory deprivation tank; this is the same type of device as mentioned above.

Getting rid of all sensory input allows the 'constantly-make-sure-you're-not-dying' part of your brain to chill out for a second, allowing the creative, relaxed part of your brain to come out and play. Without the constant pressure of analyzing the world around you, your body lowers its levels of cortisol, the main chemical component of stress. Your brain also releases elevated levels of dopamine and endorphins, the neurotransmitters of happiness.

https://www.floatsixty.com/