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Unwind and Relax
$40 current bid
3 Bids
FMV: $80
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Whether you're a beginner or have experience, you can enjoy a one hour yoga session with Liz Seaden of Pilates and More and Verge Yoga.
Liz Seaden attended Conestoga High School and graduated from Temple
University. Since 1990, she has practiced various styles of yoga.
Liz teaches Mindfulness as an extension of her yoga practice. Liz completed her RYT200 in
2013 as well as becoming a ChildLight Yoga teacher. Liz teaches many classes at
studios in the area. What a great way to start a new fitness regime or unwind from the holiday season.
Donated By Sue Perras