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Forest Bathing Experience
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Nadine Mazzola is a Certified Forest Therapy Guide and founder/director of New England Nature and Forest Therapy Consulting based in Massachusetts. Nadine is a Healing Garden provider, offering expressive arts and nature programming for Healing Garden clients.
This is a 2-3 hour forest bathing experience for up to 10 people and $30 per person above 10. The walk will be planned at a mutually convenient time and location before December 31, 2022.
There are no limits on mobility/fitness for this offering. We will mutually select a location that is suitable for the participants.
Forest Therapy (Bathing) is a research-based framework for supporting healing and wellness through immersion in forests and other natural environments. Studies have demonstrated a wide array of health benefits, especially in the cardiovascular and immune systems, and for stabilizing and improving mood and cognition.