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Mind Body Project 5 Class Pack
$115 current bid
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Located in Chelsea, The Mind Body Project combines meditation and fitness in a class setting. Each class begins with 5 minutes of guided breathwork, followed by 40 minutes of movement, and concludes with 5 minutes of meditation. The goal is to deliver a challenging workout and mentally calming meditation. The first class requires no previous experience in meditation or fitness. Instructors will thoughtfully guide you through the entire journey! For more information and to book your classes head to https://mindbodyproject.com/.
Donated By Mind Body Project