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12 Week Online Training Plan

$400 current bid
6 Bids

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12 Week Online Training Plan

Crux Conditioning

A completely customized training plan that can be done anywhere!

The work is created to fit your goals, schedule, and equipment availability. The plan starts out with an initial zoom call to chart the course forward, then using that plan, we'll build a 12-week training plan delivered through our training app.

The app will allow you to log every session, view demonstration videos, leave comments on how things go, and stay in touch with your coach with messaging and zoom calls if desired. We provide planning, accountability, and motivation from afar.

Donated By Crux Conditioning