3 Mo coaching/fitness training
$400 current bidDescription of the Item:
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Three (3) months of one-on-one diet coaching & personal training.
Ryan Murphy, owner of Murphy Metabolic Coaching will get you in the best shape of your life with 3 months coaching and training. He will work with your own metabolism and develop a program just for you!
He will teach you how to work out specifically for your goals. Getting your results to match your efforts, compared to working your ass off and not having much change to show for it.
Eat what you want and build a diet you can live on, so you lose it one more time and then never gain it back.
Metabolic Restoration phase where we will improve your energy, mood, libido, by developing a relationship with food to give your body what it needs vs. what so and so says at the gym. Actually, feel good about what you're doing compared to restricting yourself.
Donated By Ryan Murphy