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Flying Dog Fitness Sessions

$480 current bid
4 Bids
FMV: $600

Description of the Item:

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4 One hour personal training sessions at Flying Dog Fitness in Carbondale.

What is CrossFit? It is a fitness regimen that is constantly varied functional movements performed at high intensity. All workouts are based on functional movements the reflect the best aspects of gymnastics, olympic lifting, power lifting, rowing, running, and more. These are core movements of life. The routine that creates you to perform at the highest level of your skill. This helps you become a better hiker, biker, runner, climber, rower, etc.

Retail value: $600