FUNctional Fitness Class
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36What's better than strengthening your relationship with your kid? Literally. Join us for a fun parent-offspring family class. You'll learn together how to strengthen your body and improve mind-body connection, resulting in better performance in sports, hobbies and life. Alkalign's proprietary strength and conditioning classes are like nothing else you've ever experienced. Safe, effective, fun, and sneaky challenging. Our goal is to educate you about your body and to inspire you to take care of it, all in an encouraging and supportive environment. It's as good for your body as it is for your brain. You're going to wish you had this kind of opportunity when you were your kid's age. They won't appreciate the opportunity now, but someday they will thank you. ;)
Date/Time: Sunday, May 15, 4-5pm.
Location: Alkalign Studio This parent/child group class is exclusively for Gardner Bullis and will be taught in the downtown Los Altos Alkalign studio by Alkalign Founder Erin Paruszewski, author of It Doesn't Have to Hurt to Work.
Please sign up for the # of spots you want to reserve. Post-workout beverages (adult and kid friendly) will be served.
Donated By Melissa French