$200.00 Giftcard

InnerWorks Performance and Wellness

2225 A1A South, Suite B4

St. Augustine, FL 32080

Discover InnerWorks: Performance & Wellness-a state-of-the-art medical facility dedicated to enhancing your well-being. Our expert medical team, coupled with advanced recovery technology, guarantees a transformation in your wellness journey. Explore the advantages of IV Therapy, Commercial Grade Cold Tubs, Infrared Saunas, Therabody Compression therapy, and personalized wellness medications tailored for weight loss, supplements, and Testosterone replacement. Elevate your health with InnerWorks today!

Why Contrast Therapy?
Contrast therapy combines the therapeutic benefits of extreme temperatures, utilizing both heat and cold to promote overall health and well-being. The infrared sauna induces deep relaxation, detoxification, and improved circulation, while the cold tub stimulates circulation, reduces inflammation, and enhances recovery. Together, this dynamic combination provides a holistic approach to health maintenance and rejuvenation, offering a unique and effective path to wellness.

What is I.V. Therapy?
Intravenous (I.V.) Therapy is a medical technique that delivers fluids, nutrients, and medications directly into a person's vein, allowing for rapid absorption and immediate effects. Different nutrients are combined to create results determined on pa4ents goals!