Wildcrafted Wellness Sessions
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Licensed Nutritionist, Kate Costello is offering 3 appointments to work with you on your health, diet and wellness. Kate practices an integrative and foundational approach to nutrition and wellness coaching by focusing on whole-food nutrition and wellness practices like movement, stress-reduction, sleep, goal setting, and mindful eating. The 3 appointments will include a 90 minute intake and 2-45 minute follow ups. The intake appointment includes a comprehensive review of your health history, review of blood work or labs if available, physical assessment, dietary analysis, body composition reading, discussion of goals and treatment options, written recommendations, as well as educational materials. Follow up sessions are used to evaluate interventions that continue to deepen optimal health and wellness. Sessions are held virtually through HIPAA compliant platform.
Donated By Wildcrafted Wellness, Kate Costello, MS, CNS, LDN