Previous Item Next Item

Reformed Pilates 10 classes

$140

Description of the Item:

Register or sign in to buy or bid on this item. Sign in and register buttons are in next section

Want to purchase this item?

REGISTER NOW

Already have an account?

0 Watchers

1

10 pack of classes

Reformed Pilates provides a contemporary approach to the classic elements of reformer Pilates. We utilize a specific STRUCTURE, FLOW and METHOD to maximize results.

STRUCTURE

Our classes start with core. They continue with upper body, lower body, and we finish with a cool-down. We have hundreds of different exercises and numerous accessories such as hand weights, resistance bands, boxes and jumpboards, but in keeping with the same structure every time we guarantee a full body workout in just 50 minutes.

FLOW

Our routines are carefully written to limit equipment and directional changes. Our flow, coupled with pre-transitioning exercises, allows clients to move fluidly through class and work muscles to fatigue.

METHOD

Our exercises build core strength, functional strength and long, lean muscles. We combine a lighter spring load with a slow, controlled four-count movement to build strength you will use in every aspect of your life.

https://reformedpilates.com/locations/reformed-central/

Socks: $14

More of the all over comfort and support you need with our ankle sock; perfect for pilates, barre, even a HIIT or spin class!

Donated By Reformed Pilates