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Foot Reflexology

$60 current bid
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Donated by Windgate Healing Arts

Reflexology works primarily with reflexes and through the nervous system. It is a non-invasive natural system of stress reduction and relaxation based on the principle that the body is reflected on the feet, hands and outer ears through reflexes found in these areas. The application of pressure to reflexes and the resultant stimulation sent via the nerve pathways, produces physiological change in the body. Reflexology gently nudges the body towards better functioning by improving oxygenation of cells, lymphatic drainage, and venous circulation through the relaxation process.

Benefits of Reflexology include:

  • Relaxation and relieves stress, tension and anxiety
  • Promotes better sleep
  • Improved circulation, flexibility, elimination, blood supply and lymph flow
  • The promotion of nerve energy and supply
  • Pain relief and reduction