Personal Training Sessions
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Bid to win five virtual person training sessions with Kylah from LYF Fitness.
Kylah will guide you in the comfort of your own home. She will assess your goals and talk about how to achieve them. From there she will take you through your private sessions as if she were right there with you.
Kylah has been a personal strength and conditioning coach for over 10 years in LA, NYC and the Hudson Valley. Her style and technique is based on the individual, her workouts combine muscular strength, cardiovascular endurance, plyometrics and flexibility into one so the body receives a healthy full-body workout.
Virtual training package is valid from December 1, 2021 to June 1, 2022.
Donated By LYF Fitness