Optimal Health Assessment
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1Ready for a new you? Enjoy this exercise consultation with strength and conditioning specialist Brendan Copley. He will provide a 360 analysis of your health, touching on the four pillars of optimal health, exercise, recovery, nutrition and stress management. Set a health goal and plan to achieve it with a comprehensive strategy. Experience a sample work out after the assessment is completed. As well, enjoy a recovery session of your choice - choose between Infrared Sauna, Cryotherapy or Normatec Compression Therapy. Valid until December 31, 2022.
Donated By Todd Wilkowski and Johanna Clement