Dr. Katie Takayasu
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Back to school and time to reset. The 10-day Dr. Katie Detox offered seasonally (next is January 23) with an optional 10 days of meal delivery by Chef Lisa and the full-spectrum experience of getting real-time support from Dr. Katie Takayasu and Coach Courtney along with a community of Detoxers. Our philosophy centers on building healthy rhythms with movement, sleep and connection to the Self that fuel you.
The 10-day Dr. Katie Detox program includes:
-Group health coaching with Dr. Katie & certified Coach Courtney Evans of Well Refined to discern your unique best strategies for success
-The Dr. Katie Detox Book with detailed day by day priorities, grocery shopping lists, personal health assessments, and Gratitude Journal
-Daily emails from Dr. Katie with tips and helpful explanations
-Guidance to create your own Kitchen Pharmacy
-Group Support on your mobile device moderated by Dr. Katie & Coach Courtney
45-min live WebChats with Dr. Katie & Coach Courtney during the Detox to answer questions & provide support
-Exclusive online access to Detoxer-only recipes, meal plan, and other tools to ensure success
Investment: $399 for new Detoxers
Donated By Dr Katie