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Wellness Package

$30 current bid
2 Bids
FMV: $150

Description of the Item:

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The winner of this item will receive a wellness package of one 30-minute meditation session and one 60-minute yoga session with Alice York.

These private classes can be conducted virtually via Zoom or in person.

Prior to meeting, the recipient of the session can arrange class times and dates with Alice and discuss any injuries or focuses for the class.

Alice is experienced in teaching both brand new students and seasoned practitioners across a variety of styles and modalities and will customize the sessions to your experience and needs, whether that is to build energy, build muscle, or simply find a little rest and relaxation.

Alice York (she/her) is a yoga and meditation teacher and writer living in Chicago. Cultivating calm, reducing stress through guided breathing, and building strength, mobility, and confidence through movement are the foundations of her teaching. Alice is passionate about making these practices inclusive and accessible to all ages, bodies, and abilities.

To learn more about her offerings, philosophy, and training, visit alicemerceryork.com or reach out on Instagram @alicemerceryork.

Donated By Alice York