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3 Hours of Lifestyle Coaching

$75 current bid
3 Bids
FMV: $450

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Wellness sessions for these extraordinary times.


My name is Lizz Randall and I'm a certified wellness coach. My life is dedicated to supporting people to be more fully in their bodies, to transform and heal themselves, so they can live with more authenticity and resilience. During the best of times it can be challenging to support our wellbeing. Now add a pandemic crisis into the mix. How are you holding up? Three, 60 min sessions via phone or Zoom. Worth $450
Are you being nourished or depleted by the elements you take in during the day? Let's raise the bar of consciousness around what you take IN to your mind, body and spirit. What depletes your energy? What nourishes you: food, media, people, energy, eros, emotions, fresh air? What do you need to say yes or no to? Together we will discern what needs to be let go of or increased and create nourishment routines that support your well being and resilience.

Donated By Linda Randall