For more than two decades, Shan has followed her passion for teaching movement and Pilates to a diverse range of clients worldwide. Whether her clients are rehabilitating from injuries, focusing on increasing their fitness, seeking to improve their athletic performance, or exploring advanced Pilates work, she is dedicated to helping them achieve their goals through Pilates.

Shan was drawn to studio-based Pilates in 2009 while living in Denmark after the birth of her second child. In 2010, she began her Comprehensive Pilates Training in London with Body Control Pilates (BCP), Europe's largest training program. She holds additional certifications, including Nationally Certified Pilates Teacher, Master Mat Instructor, HIP (High-Intensity Power) Pilates Instructor, Classical Pilates Instructor, and Prenatal and Postnatal Pilates Teacher. Her education and Pilates journey have equipped her with a versatile set of skills.

Shan specializes in guiding clients with orthopedic challenges, including lower back pain, sacroiliac joint dysfunction, scoliosis, joint injuries, and post-surgery recovery. Additionally, she is deeply committed to supporting women during pivotal life stages, including prenatal, postpartum, perimenopause, and menopause. Pilates offers invaluable assistance in managing joint pain, enhancing flexibility, improving bone strength, increasing concentration, and boosting sleep quality.

Since 2014, Shan has presented Pilates Teacher Workshops in Brazil, the UK, and the USA. Currently, she is a Continuing Education Provider for the National Pilates Certification Program (NPCP). She enjoys combining the principles of kinesiology and biomechanics into the Pilates Method and sharing this knowledge with others.

https://purepilateswithshan.com/