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Youth Strength Class #1

$50

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Join NuBody Training for one month our youth strength and conditioning class. This class is for children aged 8-14. We introduce a variety of exercises using bodyweight, kettlebells, medicine balls, bands, plyo boxes, etc.

Proper form is highly emphasized. Typical class structure consists of a warm-up, strength portion, and then a higher intensity workout.

Donated By NuBody Training