Golf Eval & Fitness Sessions
$199 current bidDescription of the Item:
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Investing just a little time can have a big impact on your golf fitness and your game. This basket includes a golf swing evaluation, 2 personalized fitness sessions, and a bundle of fitness gear.
Your trainer is Beth Gifford, who is a Titleist Golf Performance Institute Certified Fitness Professional, as well as an Exercise Physiologist, Certified Personal Trainer, and Registered Yoga Therapist.
The item includes:
- A golf fitness assessment, looking at where your golf swing may be limited due to issues with movement, strength, flexibility, stability, and/or balance
- A personalized fitness program prescription for golf
- 2 training sessions with Beth Gifford
- Access to the TPI app (Titleist Performance Institute online app)
- Professional instruction for exercises and stretches
- Golf fitness gear, including: a percussion massager, calf massage tool, core massage roller, flex resistance cord with handles, three resistance bands, and loop resistance bands
Beth will help you move better, swing better and improve your game!
Donated By Gifford Fit