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Meditation & Yoga Package

$97 current bid
3 Bids

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Are you trying to find balance between parenting and the everyday stresses of life? Bid on this Meditation 101 Online Toolkit for your wellness prescription!
Louise Parker, a holistic wellness guide, yoga teacher, and meditation practitioner, guides you through four weeks of meditations, mindfulness exercises & strategies plus two private yoga classes.
Her Meditation 101 toolkit introduces you to the basics of meditation and mindfulness, through simple but effective techniques and guided meditations. The toolkit is designed for busy moms interested in the benefits of mindfulness but who just don't have the time or headspace to research it themselves.

Donated By Louise Parker