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Private Self-Defense Workshop

$225 current bid
6 Bids
FMV: $325

Description of the Item:

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Join instructor Julie Morrill of Roar Training for a workshop in personal safety where you will learn empowering self-defense techniques. Bring your sense of humor and sense of adventure. You will learn:

  • How to respond to scary situations;
  • Basic tools for fighting back, including the ideal stance to help maintain your balance and get away and how to punch, kick, and use your elbows and knees;
  • Defenses against common attacks, such as wrist grabs, bear hugs, chokes, and being pushed to the ground.

This 2 ½-hour workshop is available for up to 6 people and is perfect for mother-daughter pairs and young women heading off to college.

The instructor can either host your group or offer it at your preferred location (within up to 60 miles of Charlottesville). Time and date of workshop to be negotiated upon winning bid. Redeem before December 31, 2022.

https://www.roartrainingllc.com/

Donated By Julie Morrill