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Sports Medicine Fitness
$40 current bid
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2 Watchers
1 Hour Sports Medicine Fitness Training with Chris Capistran at Enlightened Fitness
$150 value
Chris offers corrective exercises from injury rehabilitation to sports performance. He can incorporate yoga, kung-fu, kickboxing and meditation. He can discuss diet, weight management and mental/emotional well-being as well. Get fit, and stay fit!
HOLISTIC APPROACH TO FITNESS
"I UNDERSTAND THAT ADAPTING NEW FITNESS HABITS IS SOMETIMES DIFFICULT.
MY GOAL IS TO CHANGE YOUR VIEW ON FITNESS, SO THAT IT BECOMES A LIFESTYLE.
IF WE PRACTICE HEALTHY HABITS, WE ARE OBTAINING A HEALTHY LIFE."
https://enlightenedfitness.org/