The Confident Kitchen & Happy Chef Package from What Feeds You

Get more done in less time and save money too! This culinary coaching package will teach you how to manage all aspects of cooking with ease and confidence. It will provide kitchen and food tips and tricks to build better habits around all aspects of food and cooking while enjoying the experience ...because food and cooking should be FUN, healthy and delicious! It includes a health/lifestyle review, strategy/goal planning, coaching around: a kitchen and pantry makeover, menu/meal planning, grocery shopping, meal prep and cooking
tips and handouts, and is offered in three (3) 45-minute sessions.

- Brief health and lifestyle history review... because everything affects our food and cooking selections.
- Strategy/goal planning; recommendations and handouts/resources; ...because having a Plan (and a Plan B), always helps.
- Kitchen & pantry makeover tips and management ...because, well, makeovers are fun. Plus a well thought-out kitchen, food and kitchen plan make sense (and our lives easier).
- Menu/meal planning, grocery shopping, meal prep & cooking tips that saves money and makes the MOST of your time ...because these are valuable!

About Linda Roberts / What Feeds You: Inspired by her 120 lb weight loss, health and life transformation, Linda Roberts became a National Board Certified-Health & Wellness Coach (NBC-HWC), Lifestyle Medicine Coach (LMC) and Culinary Coach and started What Feeds You LLC. She blends her professional knowledge with her personal experience to help clients make mindset, behavior and lifestyle modifications to restore and maintain their health and well-being. To learn more visit www.whatfeedsyou.health