Virtual Yoga Classes (2 of 2)
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Three month membership to the Mindful Movement with Mary Virtual Yoga Studio
A 3-month subscription to the Mindful Movement with Mary Virtual Studio. Access to a rich library of yoga, self-massage and meditation classes, taught by MA-based yoga teacher (and local farm lover) Mary Wahlman-Krogh. As a studio member you get access to 90+ yoga, self-massage, and guided meditation classes; full access to a monthly live class; and discounts on private sessions. Mary is a licensed orthopedic massage therapist and registered yoga teacher. Mary's work combines gentle yoga and functional movement with self-massage and guided meditation to help you gain strength and flexibility, ease tension and pain, and alleviate stress and anxiety. Yoga classes include a blench of slow flow, vinyasa and other techniques --ranging from 15 - 60 minutes. New classes uploaded each month!
Note: Subscription is for 3 months, starting on the day you sign up.