Specialty Fitness Classes from Harbor Athletic Club

10 Class Studio Pass includes access to Harbor Athletic's Premium Classes including Hot Yoga, Canvas Club Boxing, and TRX Classes

Canvas Club Boxing:

Join us for a group fitness boxing class at the Canvas Club Boxing studio located inside Harbor Athletic Club, Middleton, WI. You will find yourself working and thinking like a fighter. Classes focus on heavy bag work, agility and interval drills and strength training. A full body burn is guaranteed. Learn More

TRX

This circuit style class will use a variety of equipment, including the TRX, to get your heart rate pumping and the sweat dripping. This 45 minute class will challenge your cardiovascular endurance, develop speed and agility, three dimensional core strength and muscular strength to help you Train for Life.Learn More

Hot Yoga

Hot Restorative Yoga:

Slow down, release tension in the muscles and gently stimulate the organs through long-held poses designed to support. Achieve comfort using a variety of props such as blankets, blocks, bolsters. The heated room complements the poses, loosening the muscles and promoting the release of the deep tissues.

Hot Zen Strong:

A unique mix of yoga and strength in a heated room that is challenging yet rejuvenating. Develop healthy breathing, flexibility, and mental focus. Burn extra calories while protecting your muscles and joints. Heated to 95 Degrees.

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