According to the American Cancer Society Guidelines on Nutrition and Physical Activity for Cancer Prevention, getting more physical activity is associated with a lower risk for several types of cancer, including breast, prostate, colon, endometrium, and possibly pancreatic cancer. Physical activity can help regulate some hormones that contribute to the development of cancer and help keep the immune system healthy.

To practice what we preach, we have partnered with Fort Sanders Health & Fitness Center to offer a 3-month membership to encourage exercise and the prevention of cancer. Voted best health and fitness complex in Knoxville, Fort Sanders is a 5-star health club, offering a wide variety of group fitness classes, indoor and outdoor tennis, heated indoor & outdoor pool, pickleball, racquetball, Squash, childcare, basketball court, and a full selection of strength and cardio equipment.

As the only Tennessee Quality award-winning fitness facility in the state, the complex's five-star amenities, extensive classes, programs for all ages of the family, and day spa, make Fort Sanders Health & Fitness the perfect place to improve your overall health and help you prevent cancer.

And for the winner for the winner of this package, ACS is offering a complimentary 90-minmute Longevity massage to help relax your strained muscles. We appreciate your dedication to your health and cancer prevention.

*Important to Know: This package includes a 3-month membership to Fort Sanders Health & Fitness Center. May be used toward single, single parent, couple, family, senior single or single couple membership. In addition, this package includes a 90-minute massage to Longevity Massage Specialists.