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Core Fitness Private Lesson

$250 current bid
9 Bids

Description of the Item:

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One (1) private lesson with a highly-skilled Pilates instructor. Sessions can include work on the Reformer, Split Pedal Chair, Springboard, Tower or mat. Instructors utilize hands-on stretching, tactile cues, and Thai Yoga Massage principles in order to provide clients with personalized attention. Core t-shirt included.

About Core Fitness & Physical Therapy

A unique approach to Physical Therapy utilizing the contemporary Pilates Method alongside more traditional modalities and rehabilitation techniques. Additionally, we provide group and individual training in the Pilates Method for physical fitness and overall well-being. The ultimate mission of the facility is to provide a streamlined system for wellness and rehabilitation within the same physical location, using the same philosophy and key concepts. We offer a variety of services within four main categories: Physical Therapy; Massage Therapy; Pilates-based Fitness; and Women's Health.

Donated By Core Fitness, Diane Blouin Fidler '87