Personal Training
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Personal Training with DR FIT
Two (2) One Hour Personal Training Sessions with DR FIT's Hunter Patton
Train in the comfort of your own home, local park, etc. DR FIT brings the gym to you!
DR FIT owner Dexter Ridings is a Strength and Conditioning Specialist who uses evidence-based training to enhance human performance. Dexter knows what truly drives healthy habits and long-term success with training and it's not fad workouts of the week. Dexter is motivated to find the most beneficial path that results in a healthy lifestyle for you! Dexter holds a MS in Exercise and Health Science from the University of Houston-Clear Lake.
Included are:
- pair of 3 lb. weights
- resistance band
- knee pad
Limited to the Greater Nashville Area. Must use both sessions by June 1, 2023
Donated By Dexter Ridings