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Trainer Time

$90 current bid
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We Are the Champions. With the pandemic, are you wearing stretchy pants because that is what fits? Time for a fix! After 2 virtual workouts of 30 minutes each from DR Fit with personal trainer Dexter Ridings, MS, CSCS, you will be headed in the right direction. With a Master's in Exercise Science, CSCS-Certified Strength and Conditioning Specialist Dexter Ridings has trained all types from professional athletes to hip replacement patients. "We have a medical based approach to training." When conditions are safe to meet in person, Dexter brings his mobile gym to you! Additionally, you will set up your home gym with a pair of 5 lb weights, resistance bands, wrist bands and a stainless steel DR Fit tumbler. Queen's lyrics will become your workout mantra, "And we mean to go on and on and on and on/We are the champions, my friends/And we'll keep on fighting till the end." It's time to trade in those stretchy pants for jeggings! DR Fit workouts expire 5/31/21. Courtesy of Dexter Ridings and Janie Haynes.