LiftSTL Training Package
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1Whether youÕre working to optimize athletic performance or simply look and feel your best, Lift-STL does more than provide the tools-they bring the plan, along with the heart to help you see it through. It all starts with asking the right question and a series of simple tests to form an individualized plan. Lift STL constantly researches new techniques and participates in continuing education to deliver the best possible results for clients. ItÕs all about engagement. With this package you will enjoy a one-month on-campus/off-campus individual training program including: One month of 24/7 access to the gym, 2 personal training sessions during that month to implement a program, A comprehensive body composition analysis and WhatsApp video check-ins and ongoing communication with response in <24hrs. Expires: 12/1/2022