Why wait to start training in the gym, when you can train professionally from the comfort of your own home?

Enjoy a virtual training session with personal trainer Pat Savage!

About Patrick Savage -

Growing up-athletic and incessantly reckless-Pat took note of his mentors, who were sidelined by body aches and chronic joint damage. "Just wait until you're my age," they'd say, "when nothing works the way it used to."

Later on, at the University of Maine, Pat studied chemistry, then physiology in graduate school, and spent most of his college experience honing skills in personal training and group fitness. During that time, he practiced bodybuilding, powerlifting, olympic weightlifting, gymnastics, and sport-specific conditioning, among other accessory exercise tools.

The primary aim was to figure out how to help people move better without pain. Pat's focus today is the culmination of over twelve years training nearly every type of individual imaginable; decode habitual movement patterns and tailor a program that will cater to longevity and the client's intended goals. Ultimately, his gratification comes in being able to help others get fit and enjoy their quality of life, regardless of age, sport/exercise background, or prior injury.